MFW dossier -- Rich Johnston
updated 2000.09.05

What is your name? Rich Johnston
height 6'0"
What is your quest? weight 176 lbs @ 9% bodyfat
What is your favorite color? dob January 30th, 1976

Personal webpage
(The UK Sports Supplements Directory)
lifting experience
competitions and placement
lifting/exercise goals To get bigger, currently aiming for around the 240lbs mark, oh and a full set of abs would be nice WHEN I'm up at that weight.
real-life occupation Graduate Diploma Architecture Student and Part-time CNC Punch Press Programmer.
hobbies and interests Training, 5-a-side soccer, Cars, Computer games, the URB homepage and the odd web-design
other athletic endeavors I was a competitive swimmer for about 8 years until the age of 16. I was also the 100m Sprinter and Long Jumper for my High School. I began training in '95 and have been making progress ever since.
bio / comments "The difference between a successful person and others is not a lack of skill, not a lack of knowledge, but rather a lack of will"

Rich Johnston

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