MFW dossier -- Rich Johnston
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What is your name? |
Rich Johnston
richjohn@clara.co.uk |
height | 6'0" |
What is your quest? | weight | 176 lbs @ 9% bodyfat | |
What is your favorite color? | dob | January 30th, 1976 |
Personal webpage |
www.theministryoffitness.com/theregulars/rj.htm
www.sports-supplements.co.uk (The UK Sports Supplements Directory) |
lifting experience | |
competitions and placement | |
lifting/exercise goals | To get bigger, currently aiming for around the 240lbs mark, oh and a full set of abs would be nice WHEN I'm up at that weight. |
real-life occupation | Graduate Diploma Architecture Student and Part-time CNC Punch Press Programmer. |
hobbies and interests | Training, 5-a-side soccer, Cars, Computer games, the URB homepage and the odd web-design |
other athletic endeavors | I was a competitive swimmer for about 8 years until the age of 16. I was also the 100m Sprinter and Long Jumper for my High School. I began training in '95 and have been making progress ever since. |
bio / comments | "The difference between a successful person and others is not a lack of skill, not a lack of knowledge, but rather a lack of will" |